Gjata, Juna

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Food, We Need To Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
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Food, We Need To Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body

Juna Gjata & Edward M. Phillips | SELF-HELP,  Jul 01, 2023

While Gjata says the book is, “at its core, for my younger self,” and as such can read a bit slangy, it’s appropriate for older audiences too (millennials up to boomer and beyond). Engaging and chock-full of facts, this non-diet diet book is an updated, encouraging healthy-eating and healthy-eating-mindset how-to.
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